I have a million favorite expressions when it comes to being stressed out, but I wouldn’t bother naming all of them. When it comes down to it, I think it comes down to how we work - or even relax for, that matter - that triggers stress. Ever been stressed even when you’re well relaxed and bored? I know I have.

Since errors are unavoidable in life, it is important to find ways to decrease and prevent stressful incidents and decrease negative reactions to stress. Here are some of the things that can be done simply - since life is basically a routine to follow like brushing your teeth or eating breakfast. You can do a few of them in a longer span of time, but as they say– every minute counts.
(more…)

Popularity: 4% [?]

Learning to successfully plan your time and follow the plan is the most important key to structuring our life. But many people resist the idea of tracking their time. Maybe it seems like just “another thing to do” in an already harried schedule. I urge people who feel this way to try this system for one month. I tell them that if it doesn’t work, pitch it. Most people I have worked with are willing to make the one-month commitment, and over 90 percent continue to use the system.

Let’s get started with your own system to take control of your life and your time. As you glance through this section, you might be tempted to skip a step or two. I caution you that this is like a recipe. Skipping one step is the equivalent of leaving out an ingredient. For maximum success use all the ingredients.

Step One: Take stock of how you currently use your time. Perhaps the most tedious of all the steps is to figure out exactly where your time is currently going. The balance wheel provided an overview of where you are. If possible, try to get even more specific. Many time management experts suggest carrying a (more…)

Popularity: 51% [?]

Growing businesses are finding outsourcing is becoming a regular necessity to keep up with increasing demands. Over the past few years, a new resource has emerged and is gaining momentum as the word spreads; that is, the services of a Virtual Assistant (VA)

With the advances of technology, it is becoming easier for businesses to outsource some of their administrative tasks, without the need of having a person in house. No need to provide a desk and computer. A VA is able to provide administrative support to businesses all over the world. Distance is never an issue. VA’s communicate with their clients by email, telephone, fax, instant messenger or file transfer.

So what is a Virtual Assistant? Since 1996, more than 5,000 professionals around the world have become Virtual Assistants. A Virtual Assistant is an independent business owner who works from their (more…)

Popularity: 48% [?]