When seeking out a goal, it’s important to completely understand where you are, what obstacles you have been battling, and what strategies you can use to overcome them.

Identifying goals and priorities is vital to a successfully balanced life. A few years ago I was keynoting at a mental health conferences in Washington state. I asked the roomful of professionals to find a pen and a piece of paper and answer the following question within 30 seconds: What are the three driving motivators (priorities) for this season of your life? Amazingly, only five-perfect of the attendees were able to complete the task.

Most people have been asked to do this at some point — either in school or at work or as part of a self-improvement program. Still many people get flustered when the topic of goals comes up. Fear of setting goals too high, fear of commitment, and not knowing what course to chart are just a few reasons people shudder at the concept of goals. Yet goals remain an important part of the value system.

Imagine leaving Los Angeles with the instructions to go to New York. Obviously, it would be easier to accomplish this (more…)

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