Codependency usually comes about as your response to another person’s chemical dependency. It revolves around your relationships with the people in your life. It involves the effects these people have on you. You, in turn, then try to affect them and their behaviors. As you begin to see them spiraling out of control, you end up trying to control their behavior.

The soul of codependency lays in you, though, not the other person. It is a silent war you begin within yourself. Usually it develops from low self-esteem. The codependent person does not feel worthy. It is a dysfunctional relationship with the self. Because you live a dysfunctional relationship internally it manifests externally to others. You don’t love yourself and you don’t trust yourself either. You tend to be out of balance and out of harmony. You may feel disconnected. You tend to live life in a reactor mode and give your power over to outside sources.

Chemical dependency is recognized as a disease. Codependency may not be recognized in the same means, but it can make you sick and will not help you or your (more…)

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